Snacking Made Easier & Sunbutter Love

I’ve never met a snack I didn’t like (ok, or one I wouldn’t at least try). Snacking can be a great habit. It can help power you through the day by providing great sources of energy, and if you’re anything like me it can also keep the hangry beast inside at bay. But, it’s important…

Only the very best of the B’s

By only the very best, I mean blueberries and bananas!  While we continue to move through the frigid March weather this smoothie is a definite pick me up and transports your taste buds straight into summer. It may not be time for flip flops, but that’s okay, we’ll make our own little vacation right here….

Green Soup #1 for the Genuine Green Girl

How many times can one use G in a title?  If you’re me, never enough.  During the cold New England winter months, it’s easy for one’s body to get overwhelmed.  Lump the cold on top of a busy work and personal life schedule and you have a perfect (not so perfect) recipe for disaster. When…