Avo Toast, Blood Orange & an Egg….or 2…

There is always an egg…seriously…. 98% of my breakfasts start with an egg, and if I wasn’t trying to be innovative I would hit a hot 100%.  A+ anyone? I’ll take it. More often than not when I hear people talk about being healthier the conversation goes a lot like this, “I want to be…

Snacking Made Easier & Sunbutter Love

I’ve never met a snack I didn’t like (ok, or one I wouldn’t at least try). Snacking can be a great habit. It can help power you through the day by providing great sources of energy, and if you’re anything like me it can also keep the hangry beast inside at bay. But, it’s important…