Only the very best of the B’s

By only the very best, I mean blueberries and bananas!  While we continue to move through the frigid March weather this smoothie is a definite pick me up and transports your taste buds straight into summer. It may not be time for flip flops, but that’s okay, we’ll make our own little vacation right here….

The Beet of the Music

I know these lyrics have nothing to do with Brett’s love of (or disdain) of beets, but I’ll admit the man certainly knows how to phrase his feelings: “Well you got the soul and you know how to use it Put your hand on my hip cause you know that I’ll lose it You got…